it normal for me to totally fall into a very deep sleep
relaxation CD? I really mean it. I fall asleep before the
first session is complete, and I don't wake up until the
However, I must say that when I do wake up, I feel very
refreshed and ready to take the day on. As well, I wake up
before my alarm clock rings, usually at least one hour before.
First Things First.
It does seem to be a matter
of first things first in this case, and it often happens
Still, it is the “Inner
You”, which determines how the Akashic Construct is
used to ensure the best future performance by getting sleep
patterns right first of all.
It is natural for us to wake up after six hours, seven-and-a-half
hours, or nine hours of sleep. Our sleep cycles are almost
precise ninety-minute cycles. And in fact, if an alarm clock
is needed each morning, there really is something basically
wrong with the present sleep patterns.
If you were not getting the
best out of your sleep periods, this is now correcting
to last for years
to come. No great surprise either if you begin to eat healthier – sensing
intuitively that the regular consumption of a particular
food over months or years past was not doing you a great
deal of good.
Inevitably, regular use of
the Akashic Construct will correct “something” that
is not quite “kosher”.
Later, you may also need to do the Akashic Construct when
you are refreshed, early in the morning, and perhaps sitting
on a kitchen chair, not the comfort of your bed.
These days, after decades of using the Akashic Construct,
I can enter the realm whilst walking through a park, or during
a walk at the beach, but a darkened, quiet room is preferable,
and early mornings are best for me.
It’s still early days
since the Akashic Construct was put onto a CD, and each
will experience progress
in a different way, different order of experiences.